Turkey chili: Brown some ground turkey and mix it with canned diced tomatoes

Turkey chili can be a nutritious and tasty meal that has a number of potential benefits. Some potential benefits of turkey chili include:

1. High in protein: Turkey is a good source of protein, which is essential for building and repairing tissues, as well as maintaining a healthy immune system.
2. Low in fat: Turkey is leaner than many other types of meat, so turkey chili can be a good choice for people looking to reduce their intake of saturated fat.
3. Nutritious vegetables: Chili is often made with a variety of vegetables, such as bell peppers, onions, and tomatoes, which can add nutrients and flavor to the dish.
4. May help with weight loss: Because it is high in protein and low in fat, turkey chili can be a good choice for people trying to lose weight. The fiber in the vegetables may also help with weight loss by making you feel full and satisfied.
5. Easy to prepare: Turkey chili is a simple dish that can be made in a slow cooker or on the stovetop. It is also easy to customize with your choice of spices and vegetables.

Here is a recipe for turkey chili that serves 6-8 people:

Ingredients:

• 1 pound ground turkey
• 1 onion, chopped
• 1 green bell pepper, chopped
• 2 cloves garlic, minced
• 1 (14.5 ounce) can diced tomatoes, undrained
• 1 (8.5 ounce) can tomato sauce
• 1 (4.5 ounce) can chopped green chilies
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup water
• 1 (15.5 ounce) can kidney beans, rinsed and drained

Instructions:

1. In a large pot, cook the ground turkey, onion, green pepper, and garlic over medium heat until the turkey is browned and the vegetables are tender.
2. Stir in the diced tomatoes, tomato sauce, green chilies, chili powder, cumin, salt, and pepper. Add the water and bring to a boil.
3. Reduce the heat to low and simmer for 30 minutes.
4. Stir in the kidney beans and continue cooking for an additional 15 minutes.
5. Serve hot.

Optional toppings: grated cheese, sour cream, diced onions, and chopped cilantro. Enjoy!

In general, this recipe for turkey chili is a hearty and flavorful meal that is easy to prepare. The combination of ground turkey, vegetables, and beans make it a healthy and satisfying option. The use of canned tomatoes, tomato sauce, and green chilies gives it a rich and spicy taste, while the chili powder, cumin, salt, and pepper add depth of flavor. This recipe is suitable for serving a crowd, as it makes 6-8 servings. It can be served with a variety of toppings, such as grated cheese, sour cream, diced onions, and chopped cilantro, to add additional flavor and texture.

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