Chicken Stir Fry Recipe: How to Make Delicious and Healthy Stir Fry
delicious and healthy meal that is easy to make? Look no further than this chicken stir fry recipe! With a few simple ingredients and some basic cooking skills, you can create a delicious meal that will satisfy your taste buds and your hunger. In this article, we will provide you with a step-by-step guide on how to make the perfect chicken stir fry, as well as some tips and tricks for making it even better.
Ingredients
Before we get started, let’s take a look at the ingredients you will need to make this chicken stir fry recipe:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 2 garlic cloves, minced
- 1 tablespoon ginger, minced
- 1 cup snow peas
- 1 cup sliced mushrooms
- 1/4 cup soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon honey
- Salt and pepper to taste
- Cooked rice for serving
Instructions
Step 1: Prepare the Chicken
Start by cutting the chicken into bite-sized pieces. Season with salt and pepper to taste.
Step 2: Heat the Oil
Heat 2 tablespoons of vegetable oil in a large skillet over high heat.
Step 3: Add the Chicken
Add the chicken to the skillet and cook for 3-4 minutes on each side, or until browned and cooked through.
Step 4: Add the Vegetables
Add the sliced red bell pepper, sliced yellow onion, minced garlic, minced ginger, snow peas, and sliced mushrooms to the skillet. Cook for 5-6 minutes, or until the vegetables are tender.
Step 5: Make the Sauce
In a small bowl, whisk together the soy sauce, cornstarch, and honey. Pour the mixture over the vegetables and chicken in the skillet. Cook for an additional 2-3 minutes, or until the sauce has thickened.
Step 6: Serve and Enjoy
Serve the chicken stir fry over cooked rice and enjoy!
Tips and Tricks
- You can add any vegetables you like to this recipe. Try adding broccoli, carrots, or bok choy for added nutrition and flavor.
- To save time, you can use pre-cut vegetables from the grocery store.
- If you want to make this recipe even healthier, use brown rice instead of white rice.
Conclusion
This chicken stir fry recipe is the perfect meal for anyone looking for a quick and easy dinner that is both delicious and healthy. With a few simple ingredients and some basic cooking skills, you can create a meal that will satisfy your taste buds and your hunger. So go ahead and give it a try!
FAQs
Q: Can I use chicken thighs instead of chicken breasts?
A: Yes, you can use chicken thighs instead of chicken breasts. Just make sure to adjust the cooking time accordingly.
Q: Can I make this recipe ahead of time?
A: Yes, you can make this recipe ahead of time and reheat it when you’re ready to serve.
Q: Can I freeze this recipe?
A: Yes, you can freeze this recipe. Just make sure to store it in an airtight container and reheat it when you’re ready to eat.
Q: Can I use a different type of oil?
A: Yes, you can use any type of oil you like. Just make sure it has a high smoke point.
Q: How many servings does this recipe make?
A: This recipe makes 4 servings.
Q: Can I adjust the amount of soy sauce and honey in the recipe?
A: Yes, you can adjust the amount of soy sauce and honey to your taste preferences. Just remember that the more soy sauce you add, the saltier the dish will be.
Q: Is chicken stir fry a healthy meal?
A: Yes, chicken stir fry can be a healthy meal as long as you use lean protein, lots of vegetables, and a small amount of sauce. You can also make it even healthier by using brown rice instead of white rice.
Q: Can I add noodles to this recipe?
A: Yes, you can add noodles to this recipe for a different twist. Just cook the noodles separately and add them to the stir fry at the end.
