Lemon Herb Baked Chicken Breast: A Delicious and Healthy Recipe

Lemon Herb Baked Chicken Breast

Chicken is a versatile and healthy protein that can be cooked in many ways, but baked chicken breast is a simple and delicious option that requires minimal preparation and delivers maximum flavor. This recipe adds lemon and herbs to the chicken breast, giving it a refreshing and tangy taste that will satisfy your taste buds. In this article, we’ll provide you with a step-by-step guide on how to make lemon herb baked chicken breast, and share some tips on how to make it healthier and more flavorful.


To make this dish, you’ll need:

  • 4 boneless, skinless chicken breasts
  • 2 lemons
  • 2 cloves of garlic, minced
  • 2 tbsp of olive oil
  • 1 tbsp of dried thyme
  • 1 tbsp of dried rosemary
  • 1 tbsp of dried oregano
  • Salt and pepper to taste


  1. Preheat the oven to 375°F (190°C)
  2. In a small bowl, mix the minced garlic, olive oil, thyme, rosemary, oregano, salt, and pepper
  3. Rinse the chicken breasts and pat them dry with a paper towel
  4. Place the chicken breasts on a baking sheet
  5. Rub the garlic and herb mixture over the chicken breasts, making sure they’re coated evenly
  6. Slice one lemon into thin rounds and place them on top of the chicken breasts
  7. Squeeze the juice of the other lemon over the chicken
  8. Bake the chicken for 25-30 minutes, or until the internal temperature reaches 165°F (75°C)
  9. Let the chicken rest for 5 minutes before serving

Tips for Making Lemon Herb Baked Chicken Breast

  • Use fresh herbs instead of dried herbs for a more intense flavor
  • Marinate the chicken in the garlic and herb mixture for a few hours before baking for even more flavor
  • If you’re short on time, you can skip step 6 and 7 and simply sprinkle lemon juice over the chicken
  • Serve the chicken with a side of roasted vegetables or a simple salad for a complete meal
  • To make this dish healthier, use skinless chicken breasts and use less olive oil


Lemon herb baked chicken breast is a quick and easy dish that’s perfect for a healthy weeknight dinner or meal prep. With minimal preparation and a few simple ingredients, you can create a flavorful and satisfying meal that will please even the pickiest eaters. By following our step-by-step guide and tips, you can make this dish even more delicious and nutritious.


Can I use bone-in chicken breasts for this recipe?

  1. Yes, but you’ll need to adjust the baking time accordingly. Bone-in chicken breasts will take longer to cook than boneless chicken breasts.

Can I use other herbs instead of thyme, rosemary, and oregano?

  1. Yes, feel free to experiment with other herbs such as basil, parsley, or cilantro.

Can I make this dish ahead of time?

  1. Yes, you can prepare the chicken and refrigerate it for up to 24 hours before baking.

Can I freeze the leftovers?

  1. Yes, you can freeze the leftovers in an airtight container for up to 3 months.

Can I use chicken thighs instead of chicken breasts?

  1. Yes, but you’ll need to adjust the baking time accordingly. Chicken thighs will take longer to cook than chicken breasts.

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