Chicken Stir Fry Recipe: How to Make Delicious and Healthy Stir Fry

Chicken Stir Fry recipe

delicious and healthy meal that is easy to make? Look no further than this chicken stir fry recipe! With a few simple ingredients and some basic cooking skills, you can create a delicious meal that will satisfy your taste buds and your hunger. In this article, we will provide you with a step-by-step guide on how to make the perfect chicken stir fry, as well as some tips and tricks for making it even better.

Ingredients

Before we get started, let’s take a look at the ingredients you will need to make this chicken stir fry recipe:

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 red bell pepper, sliced
  • 1 yellow onion, sliced
  • 2 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 1 cup snow peas
  • 1 cup sliced mushrooms
  • 1/4 cup soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon honey
  • Salt and pepper to taste
  • Cooked rice for serving

Instructions

Step 1: Prepare the Chicken

Start by cutting the chicken into bite-sized pieces. Season with salt and pepper to taste.

Step 2: Heat the Oil

Heat 2 tablespoons of vegetable oil in a large skillet over high heat.

Step 3: Add the Chicken

Add the chicken to the skillet and cook for 3-4 minutes on each side, or until browned and cooked through.

Step 4: Add the Vegetables

Add the sliced red bell pepper, sliced yellow onion, minced garlic, minced ginger, snow peas, and sliced mushrooms to the skillet. Cook for 5-6 minutes, or until the vegetables are tender.

Step 5: Make the Sauce

In a small bowl, whisk together the soy sauce, cornstarch, and honey. Pour the mixture over the vegetables and chicken in the skillet. Cook for an additional 2-3 minutes, or until the sauce has thickened.

Step 6: Serve and Enjoy

Serve the chicken stir fry over cooked rice and enjoy!

Tips and Tricks

  • You can add any vegetables you like to this recipe. Try adding broccoli, carrots, or bok choy for added nutrition and flavor.
  • To save time, you can use pre-cut vegetables from the grocery store.
  • If you want to make this recipe even healthier, use brown rice instead of white rice.

Conclusion

This chicken stir fry recipe is the perfect meal for anyone looking for a quick and easy dinner that is both delicious and healthy. With a few simple ingredients and some basic cooking skills, you can create a meal that will satisfy your taste buds and your hunger. So go ahead and give it a try!

FAQs

Q: Can I use chicken thighs instead of chicken breasts?

A: Yes, you can use chicken thighs instead of chicken breasts. Just make sure to adjust the cooking time accordingly.

Q: Can I make this recipe ahead of time?

A: Yes, you can make this recipe ahead of time and reheat it when you’re ready to serve.

Q: Can I freeze this recipe?

A: Yes, you can freeze this recipe. Just make sure to store it in an airtight container and reheat it when you’re ready to eat.

Q: Can I use a different type of oil?

A: Yes, you can use any type of oil you like. Just make sure it has a high smoke point.

Q: How many servings does this recipe make?

A: This recipe makes 4 servings.

Q: Can I adjust the amount of soy sauce and honey in the recipe?

A: Yes, you can adjust the amount of soy sauce and honey to your taste preferences. Just remember that the more soy sauce you add, the saltier the dish will be.

Q: Is chicken stir fry a healthy meal?

A: Yes, chicken stir fry can be a healthy meal as long as you use lean protein, lots of vegetables, and a small amount of sauce. You can also make it even healthier by using brown rice instead of white rice.

Q: Can I add noodles to this recipe?

A: Yes, you can add noodles to this recipe for a different twist. Just cook the noodles separately and add them to the stir fry at the end.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Exit mobile version