12 Signs That Your Cat Is Nervous

Even though we are a Maine Coon website, stress can affect any cat, which is why this article isn’t exclusive to our featured breed.

Cats, like humans, can experience tension, which can cause them to experience extreme internal chaos.

As owners, we must learn to identify the signs and then address the underlying cause, especially if it is a health problem.

If a cat is stressed for an extended period of time, it can have a negative impact on its overall health and well-being.

Cats are excellent at masking tension, and some of the signs are subtle. So, here are 14 signs that your cat might be anxious that you should be aware of and resolve as soon as possible.

1. Spraying or removing litter from the outside of the litter box

Anxious cats tend to avoid using their litter boxes. So, if your cat has been using the litter box exclusively for a long time and suddenly stops, stress may be to blame.

Spraying or urinating in your house is an indicator that something is wrong. If your cat hasn’t been neutered or spayed, now is a good time to discuss it with your veterinarian.

If your cat has already been fixed, however, there is likely to be another reason for this unsociable conduct.

It could be feeling the need to mark its territory after seeing a curious cat through a window, but it may also be suffering from a urinary tract infection (urinary tract infection).

So, if it becomes a daily occurrence, keep an eye out for a visiting feline and make an appointment with your veterinarian for a check-up.

It may be for some reasons that your cat starts to defecate outside of its litter box. In a multi-cat household, if one cat uses the box first, the second cat will be hesitant to use it.

It’s also likely that your cat is having trouble accessing the box due to old age or an injury, or that your cat dislikes the location of the box. If you’ve recently relocated it, return it to its original location or try a new one if possible.

It is extremely beneficial to keep the litter box as clean as possible. In a multi-cat household, having at least two litter boxes is also a smart idea.

2. Hiding

Cats do like a quiet place out of sight from time to time, but if your cat is suddenly hiding more and refusing to come out when you try to lure it out, stress may be the cause.

This may be the case if you’ve just brought a new pet into the home.

Older cats can hide because they perceive a threat as a result of the onset of Feline Cognitive Dysfunction (FCD).

If your cat continues to hide for more than one day, you can take him to the veterinarian for an examination.

3. Excessive Grooming

Most cats groom themselves many times a day, though not to the extent of removing excessive quantities of fur.
Something is likely to be causing your cat to feel overwhelmed if it appears to be grooming itself nonstop and particularly if bald spots appear.
It’s possible that a new pet is causing your cat to feel anxious, in which case you’ll need to focus on calming your current cat.

Do this as soon as possible, as your cat will develop an unhealthy grooming habit that will be difficult to break.
A trip to the veterinarian might be appropriate if your cat has a medical condition that causes skin irritation.

4. Excessive Shedding

If your cat is shedding a lot more fur than you’d expect for the time of year, stress may be a factor.
Consider if something in your cat’s environment is causing it to be nervous, and if so, try to remove the cause of the anxiety.
Excessive shedding can also be caused by a bad diet, an illness, or an allergy, so consult your veterinarian.

5. Sleeping Patterns Have Changed

Cats can sleep up to 18 hours every day with great pleasure. This behavior is not unusual.
It could be a strain victim if your cat suddenly sleeps much more than usual. Solitude and forbearance can be the reason, so try playing with and interacting much more with your cat to alleviate these feelings.

Give it plenty of toys and scratches to enhance its environment.

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If your cat doesn’t change the lazy habits of play and interaction, go to your veterinarians for a health check.

This is also a stress signal if your cat is noticeably less than usual. Relaxation and the failure to relax may make your cat worry.

6. Low appetite and appetite loss


The fact that cats are getting a great number of their fluids from their food (if not on a dry-food-only diet) is disturbing when they stop eating. It is worrying.

Just as when we’re nervous about an examination or a driving test, cats may lose their appetite.

So if you see that your cat just eats or stops eating, ask yourself whether anything in your environment can make it feel stressed and try to eliminate the problem.
This is not always easy, particularly if a new household pet is a cause.

7. General Lethargy

If your cat becomes unusually lazy and unwilling to play or play, stress can be the fault.
Lethargy is a common symptom of stress and maybe a problem with boredom. Again, a rich atmosphere and play are key to healing stress of this type.
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8. Excessive Vocalizing

You notice that something is wrong if your cat meows, howls, or ‘talks’ are more than usual, especially when you cannot see it.

Memory issues can lead to this kind of behavior in older cats. Cats feel disoriented and stressed by being alone in the dark.

They are ideal to make sure your cat never remains completely in the dark and are too affordable to run.
Do not take any chance and go directly to the vets if your cat’s vocals and appear in pain or illness.
If your vocalization goes on for a few days, take your cat for a general health inspection, even if it does not have obvious symptoms of illness.

9. Increased Aggression

If your cat becomes aggressive or if its usual level of aggression against people or other domestic animals increases then stress may be the fault.
Aggression often does not focus on the cause of stress. Due to injury or illness, this unwanted behavior may be caused, therefore don’t ignore it.

Check for signs of an injury or something unusual in your cat carefully – a trip to your vets might be on your cards.

10. Nervous behavior and Skittish

Stress can jump a cat and make it comfortable around people.

If your cat gets more shocked and runs a mile if you enter the room, something worries you. Try to eliminate this cause as usual if it is evident – perhaps it is not.

11. High Heartrate

Stress can lead to a high cardiac velocity in cats. Therefore, it can be caused by stress or other medical conditions when you have a large heart rate (over 220 Bpm when your cat is staying).

By placing a hand on the left side behind its front leg, you can measure your cat’s heartbeat.

Count and multiply by four the number of beats in 15 seconds to get beats per minute (bpm).

If the heart of your cat is over 220 pm and rest will not lower it, have any chance – go to your veterinarians straight.

12. Dilated Pupils

Pupils of a cat increase in size and decrease according to the light level.

When you have a large cat and his pupils are over-dimensional, it is a sign that he is stressed, and this type of stress is often caused by pain.
Take a look at your cat and you really should go to the vets if its children don’t shrink quite quickly.

As you can see, stress can appear in cats in many ways – some very subtle and others much more apparent. Now you know what a symptom of stress may be, the more difficult it is to eliminate it.

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